15 meals from storecupboard staples
Whether its baked, borlotti, black-eyed or butter, we all have a tin of beans stashed away. 'Spice up baked beans with some chilli flakes and a dash of Worcestershire Sauce and spoon into wraps with grated cheese,' says Cara Frost-Sharratt, co-author of the Heinz Beanz Book. ''Place the wraps in a casserole dish and cover with more grated cheese and bake for 10 minutes.'
See also: Curry special