My name is John B and I am researching different sites with publications about people longevity and immortality. This site is interesting, and has a lot good suggestions for people who wish to extend the life. Some suggestions are questionable, like sleeping insufficient time obviously can’t contribute to longevity.
The complete list of recommendations I found on www.longlifestylecompany.com site that researches human’s immortality as an ability to assess and improve energy flow in human’s body making aging impossible.
I love the list, but there are two important things you missed. The first is to have a goal bigger than yourself. and the second is to drink LOOSE green tea, the health for this one drink alone are insane. Make sure its loose tho bagged tea losses 50% of its antioxidants.
I have been drinking it for years. its the closest you can get to the fountain of youth.
If you have no idea what LOOSE tea is, there is a really good introductory course to tea at www.fulloftea.com
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