9 quick and easy stir-fries

Stir-fries are quick, healthy, and with the right ingredients, delicious - perfect for using up vegetables or for fast and effortless feeding of hungry families and friends

Try these tasty ideas, or experiment with your own flavours. It's hard to go wrong with such a simple cooking method.

Stir-fried lamb with artichokes, asparagus and red pepper (30 mins)

Pan-Asian stir-fry (20 mins)

Scrumptious honey tofu stir-fry (15 mins)

Pork and prawn stir-fry (25 mins)

Thai-style pork and vegetable stir-fry (25 mins)

Really easy noodles (15 mins)

Chicken stir-fry with cashew nuts and mango (30 mins)

Stir-fried salt and pepper prawns (20 mins)

James Martin's sweet & sour Japanese wok (15 mins)