Aquarius fitness profile

Aquarians likes to make up the rules as they go along. Always innovative, you’re not going to settle for anything you think is out of date. Everyone is equal in your eyes, so when you put together a team, everyone gets a fair shot at the ball. The Water Bearer is an Air Sign, so anything that mixes the two elements is liable to be fun. Surfing, windsurfing, water-skiing and parasailing are good examples of this. Aquarius is a Fixed Sign, so you should be sure to stretch thoroughly before embarking on anything that might leave you feeling sore. Also, don’t do anything that could cause a sprained ankle. If you’re running on uneven surfaces, it’s best to wear a brace.