Baked beans with spicy wedges
recipe
Baked beans with spicy wedges
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Chips and beans is the ultimate student food! Make it tastier (and slightly healthier) using this quick and easy recipe
Ingredients
- 1 tbsp white flour (plain or self-raising)
- 1/2 tsp cayenne, paprika, or mild chilli powder
- 1 tsp dried mixed herbs (optional)
- 2 baking potatoes, each cut into 8 wedges
- 3 tsp sunflower oil
- 1 onion, halved and thinly sliced
- 2 rashers streaky bacon, cut into large pieces
- 1 tsp brown sugar
- 400g can chopped tomatoes
- 200ml chicken stock
- 410g tin cannellini, butter or haricot
Serves:
2
Directions
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- Turn the oven to fan /conventional /gas For the wedges, mix the flour, cayenne and herbs (if using), add some seasoning, then toss with the potatoes and tsp of the oil until well coated. Tip into a roasting tin, then bake for mins until crisp and cooked.
- Meanwhile, heat the remaining tsp oil in a non-stick frying pan, then gently fry the onion and bacon together for minutes, until the onions are softened and just starting to turn golden. Stir in the sugar, tomatoes, stock and some seasoning, then simmer the sauce for minutes. Add the beans, then simmer for another minutes until the sauce has thickened.
Source: Easy Cook magazine
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