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Butternut squash with spicy chilli

recipe

Butternut squash with spicy chilli

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Ingredients

  • 2 small butternut squash, halved lengthways and seeds scraped out
  • 1 tbsp olive oil
  • 1 red onion, chopped
  • 2 red chillies, deseeded and finely chopped
  • 2 tsp ground cumin
  • 250g/9oz lean beef mince
  • 2 tbsp tomato puree
  • 410g can kidney beans, drained and rinsed
  • 1/2 x 20g bunch coriander, leaves chopped
  • 50g/2oz spinach leaves
Serves: 4 Preparation: 55   Total Time: 55min whats this
 

Directions

  1. Heat oven to /fan /gas Rub the squash with a little oil, then roast them on a baking tray for mins until soft.
  2. Meanwhile, heat the remaining oil in a large frying pan, then fry the onion for a few mins until soft. Stir in the chilli and cumin, fry for min more, then add the mince, browning for mins. Stir in the puree and beans with a splash of water and season. Warm through and keep warm. Or cool, freeze for up to month, then defrost and reheat.
  3. Scoop a little of the soft squash flesh out to make a hollow, then stir this into the chilli with half the coriander. Fill the cavity of each squash with a quarter of the mix, then scatter with the remaining coriander. Dress the spinach with a drop more olive oil, season and serve alongside the squash.

 

Source: Good Food magazine

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