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Niamh Shields Blog entrySweet potato, chorizo & eggComment now
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We know you’ve got a busy schedule, so we’ve compiled this list of tasty, speedy dishes to serve up to friends and family.
McDonald's teams up with Dean Macey to launch 'Mascotathon' Happy Meal - getting kids across the UK into the spirit of the Olympic and Paralympic Games.
Eating on the run, got the munchies or organising a packed lunch or picnic? We've got snacks for work, home, to eat on the go and to satisfy your sweet tooth...
With a little bit of inspiration and planning, you can eat tasty, healthy food that doesn't break the bank - every day of the week.
Liz McClarnon Blog entryRustic grub in the most spectacular pub!Comment now
Niamh Shields Blog entryBright summer saladComment now
Gallery10 easy brunch recipesComment now
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Take a quiz
According to the British Nutrition Foundation, our nutritional requirements don’t really change between the ages of 19 and 50, except during pregnancy or breastfeeding, or if our levels of physical activity suddenly change. But while most of us are getting the nutrients we need in our daily diet, there’s room for improvement for many of us. The main nutrient groups we need to eat from every day are:
- proteins
- fats
- carbs
- minerals
- vitamins
- roughage
- water
So how well-balanced is your diet? Take the quiz and find out.
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Featured Blog
I don't know about you lovely lot but some days I just cannot think of something 'new' to cook and tying to keep everyone excited about dinner is sometimes hard work. Especially in these times, it's not really like we can say '...
