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Investigative journalist, Donal MacIntyre, 45, explains why his grandmother’s Age-related Macular Degeneration (AMD) made him take a hard-hitting view of his own eye health...
More and more people in the UK are suffering with allergies, which can cause misery as well as impact on health. If you are affected, life can seem like it is a never-ending quest for hay fever remedies. There are, however, some medical and self-help solutions you can try.
Do you feel jaded at work? Are you forever craving that 'extra hour' in bed? Browse through these expert tips for the answer to your sleep problems.
Most of us spend time trying to ensure our own health is in order but it's also worth making sure the man in your life is in as tip-top shape as possible, especially as many men continue to be reluctant to address the issue. Here are 10 vital health checks for your man...
Take a quiz
Just how positive are you in your life? According to Susan Quilliam, author of Positive Thinking (Dorling Kindersley, £4.99), a solid foundation of positivity will help you get the best from life. Take this quiz to discover how positive you are.
Respond to the following statements by choosing the answers that are closest to your experience. Be as honest as you can.
Featured Blog
As the big day approaches and this is my last blog of the year, I thought it might be fun to look at the psychology of Christmas. It’s often a time of mixed emotions – we look forward to spending time away from work and w...
