Chargrilled Romano Peppers with Pilau Rice and Paneer (Heat Rating: Mild)
recipe
Chargrilled Romano Peppers with Pilau Rice and Paneer (Heat Rating: Mild)
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Colourful peppers filled with a spicy pilau rice, mushrooms, spinach and paneer. A sprinkling of pumpkin seeds gives a healthy added bite.
Ingredients
- 1 tbsp Patak's Korma Paste
- 1 x 250g pouch Patak's Pilau Rice
- 4 Romano peppers (red peppers can be used as an alternative but must be griddled for a little longer, until cooked through)
- 225g paneer or halloumi cheese
- 100g button mushrooms, sliced
- 1-2 red chillies, seeded and chopped
- 100g baby spinach leaves
- 4 tbsp pumpkin seeds, toasted
- Few sprays one calorie oil
- Fresh coriander sprigs to garnish
Directions
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- Halve the peppers and remove the seeds. Griddle for mins, turning once. Slice the paneer and griddle for mins each side.
- Meanwhile, stir fry the Patak's Korma Paste for mins. Add the mushrooms and chilli and cook for a further for mins. Stir in the spinach and cook until spinach has wilted.
- Cook the rice in the microwave for seconds, transfer to a bowl and stir in the mushroom and spinach mixture, paneer, chilli and pumpkin seeds.
- Spoon the rice into the peppers and pop into an oven pre heated to / gas mark for mins until piping hot. Garnish with coriander sprigs.
- Serving Suggestion
Source: Patak's


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