Chicken in garlic and honey sauce
recipe
Chicken in garlic and honey sauce
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Make this quick supper with Couscous for a healthy meal or mash potato is you're feeling hungry
Ingredients
- 4 chicken breasts (preferably with skin on)
- 2 tablespoons clear runny honey
- 4 medium cloves of garlic, crushed
- 1 tablespoon olive oil
- Salt and Pepper
Directions
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- Take your chicken breasts and remove and sinews or fat from edges. With a sharp knife score the skin side but not so you are cutting deep into the meat.
- Mix together the Honey with the olive oil, and add to your taste salt and pepper, ensuring that it is thouroughly mixed in.
- Take your crushed garlic and rub it into the chicken skin, repeat with each breast.


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