Lose Weight Features

10 Hollywood training tips

Celebrity trainer Michael George shares his training secrets

A big helping of diet motivation

iVillager's explain why they stick to their diets

A cure for overeating and indulgence

If you're like the rest of us, you probably overindulge sometimes. Get back on track with these suggestions from iVillage members

All change

After 20 years of yo-yo dieting iVillager lucychangling made a decision that changed her life forever

Are some diets dangerous?

Do diets like Cambridge or Lighterlife do you any long-lasting damage? The Diet Doctors advise

Arthritic and overweight

Try this workout and diet plan that won't aggravate your arthritis.

Atkins - the side effects

We look at some of the immediate side effects of the Aitkins diets, from bad breath and cramps to feeling dizzy and headaches,

Bikini countdown plan

Time can be extremely slippery. When you booked the holiday it was AGES away. How then, all of a sudden, can it be two weeks away? Do not fear, I have trade secrets. Let the countdown begin!

Celebrities pledge to shape up in 2007

We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Diet your way to party perfection

Look like a goddess at the New Year's Eve party with a 'pretox'