Diets Features

Diet to beat cold and flu

Are you forgetting one of the most important diet strategies for avoiding flu? A healthy breakfast and lunch can boost your immunity

Diet your way to party perfection

Look like a goddess at the New Year's Eve party with a 'pretox'

Diets A-Z: Atkins dieters bite back

iVillagers on the Atkins diet respond to the negative press that the Atkins diet receives.

Diets A-Z: Eight meals under 8 points

iVillager's share their favourite low point recipes

Diets A-Z: Ten super suppers for red and green days

iVillagers' share their favourite Slimming World recipes for red and green days

Diets A-Z: Weight Watchers success secrets

iVillagers top tips for success will help shed the pounds in no time!

Drinking wine on the Atkins’ diet

Can I drink wine while on a diet

Drop a dress size in 21 days

Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes

Eat yourself slim

Slimming World's 30-minute meals aim to keep you and the whole family happy and healthy. Here is a selection of our favourite recipes

Following the Gi diet over Christmas dinner

Kellie Collins answers your questions on the Gi diet

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