Get Fit Features

10 Hollywood training tips

Celebrity trainer Michael George shares his training secrets

A better ab and leg workout

Suggestions and advice for getting flatter abs and leaner legs.

Are short or long spurts of exercise best?

iVillage expert Angie Newson explains the best way to burn calories through exercise

Arthritic and overweight

Try this workout and diet plan that won't aggravate your arthritis.

Celebrities pledge to shape up in 2007

We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Dance your way to flatter abs

The stars think nothing of showing off their toned tums in figure hugging outfits. Think Beyonce, Kylie and Pink - all very different shapes but they have one thing in common: they've banished the tummy bulge

Drop a dress size in 21 days

Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes

How to 'wow' on the red carpet

Showcasing designer gowns under intense scrutiny requires a certain poise and presence. As leading ladies plan their Oscars entrance, what dramas have they been through to get their bodies in shape?

Is shaping up hard to do?

Shape Up Challenge nutritionist Dr Wynnie Chan answers your questions about diet, weight loss and exercise

Race for Life stories

Read these testimonials from iVillagers who run or walked in previous Race For Life years. Get inspired!