How would you like to wake up every morning raring to go and bursting with energy? A clean diet, rich in natural foods can help, says Max Tomlinson, the UK's leading naturopath and author of Clean Up Your Diet
Diet and fitness expert Rosemary Conley answers iVillagers' questions.
Being a size 00 may be en vogue among some Hollywood starlets, but voluptuous figures and curvaceous frames are definitely here to stay
I'm trying to lose weight but I'm a veggie - help! The Diet Doctors, Wendy Denning and Vicki Edgson advise.
iVillager tips for making water more palatable
A friend told me that it's good not to have wheat for brekkie. She recommended porridge. The Diet Doctors advise.
Dr Ian Campbell, President of the National Obesity Forum, gives advice on reducing wind
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