iVillagers top tips for success will help shed the pounds in no time!
Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes
Slimming World's 30-minute meals aim to keep you and the whole family happy and healthy. Here is a selection of our favourite recipes
Strut your stuff on the beach without a care in the world with the help of 'Coach Fabulous' Alison Porter
Showcasing designer gowns under intense scrutiny requires a certain poise and presence. As leading ladies plan their Oscars entrance, what dramas have they been through to get their bodies in shape?
Dr Ian Campbell, President of the National Obesity Forum gives advice on sticking to a diet
Shape Up Challenge nutritionist Dr Wynnie Chan answers your questions about diet, weight loss and exercise
Aiming for a beautiful bikini body this summer does not mean you have to go hungry. In fact, eating little and often is the key to maintaining a good metabolism. So get snacking on these tasty treats
Don't let your good intentions fall by the wayside. Take control of your mind and your bikini body will follow
Members give positive feedback about following the Atkins diet.
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