Shape up for summer

I set mini goals of half a stone as my target weight is a long way off. With the support of the board I can do Weight Watchers at home. I don't need to go to the meetings so instead of paying someone £4.75 to weigh me, I put that money away each week towards a new wardrobe. I just take one day at a time and stay as focused as I can.
no1tam

I keep my motivation high by thinking about buying smaller-sized clothes when I'm slim, having more confidence and taking up a new, 'daring' activity like parachuting.
jam_2002 (WeightWatchers)

I arrange to go swimming with a friend so if I don't feel motivated to exercise I know I still have to go - I can't let her down. I regularly have treats like a few pieces of chocolate, a bowl of custard or anything else as a reward for all my hard work.
cl-glossygirl02 (Love Your Body)

I set myself weight loss targets of half a stone. My reward is the thought of getting into clothes that don't fit me at the moment.
cl-gillian_pri (Do It Yourself Diet Support)

Swimming is my first love and taking part in charity swimming events keeps me committed. Once I've signed up for a swimming event I know I have to see it through, as I don't want to disappoint sponsors.
orlando99 (Yoga & Pilates)

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