Put your elbows on your desk and place your fingers on your temples. Using small circular motions, gently rub your temples clockwise and then counter clockwise. Do this for the duration of ten long breaths. keyboard yoga content Introduction Learning to Breathe Neck & Shoulders Eye Calisthenics Lower Back & Pelvis Wrist & Hand Self Massage 1 2 3 4 Self Back Massage Scalp Massage Temple Rub Third Eye Massage Meet the Yogi