Diet & Fitness 
ExpertsOn Your MarksAnti-cellulite workout
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Anti-cellulite workout

by Mark Anthony
continued from page 8
picture shows power walk

7. Power walking
For optimum results, power walk for 20 minutes outside or on a treadmill.

Remember to take long strides, drive the elbow past the hip and travel at a brisk pace. This will remove lactic acid from the body, burn fat and help cool your muscles down.

Post-workout stretches

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