It's an intense workout led by five greased-up hotties who perform each workout in a variety of show-stopping sequinned hot pants and spangly bikini combos. There is aerobics, combat-style training and toning to choose from, all to a backdrop of pumping house music.

It looks like it was filmed in a nightclub and the focus is on high-energy body-popping dance moves paired with fake neon lashes and sexy grinding. For the congregation who worship at the alter of Saturday night, this fun high-octane workout is a must!

Style: Ibiza podium-style dance off
Best bit: The outfits!
Avoid if: You are not into clubbing
Get if:Pacha, Ministry of Sound and Cream are your second homes

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DanceXtreme Workout

(Available now)
Featuring dancers from ITV1's Britannia High and winners from BBC1's Dance X, this workout is ideal for anyone who wants to really impress their friends on the dance floor with some serious shape throwing.

Five high-octane ten-minute dance workouts will teach you hip-hop, house, latin, pop and disco modern routines by a team of young, energetic dancers with plenty of whooping and cheering to boot.

The DVD includes warm-up and warm down exercises, and individual conditioning modules that focus on your legs, bums and arms but the main focus of this workout is the choreography, which is presumably why the workouts are, while fun, a little short.

Style: Choreographed routines where the focus is more dance than workout
Best bit: The Extra section has an impressive slam dunk display from dancer Marcquelle
Avoid if: You think Hip Hop is something bunnies do
Get if: You have a secret penchant for leotards and leg warmers

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The Beach Bum Workout

(Available now)
If you are planning on jetting off for some winter sun this festive season, or you just want to look hotter in your undies, this workout is for you.

Acclaimed fitness instructor Jackie Diss - known in the industry as the 'go to gal for glutes' - and her team of two, allow you to choose from four motivational ten-minute workouts that mix up calorie-burning cardio work with conditioning exercises.

Plus, as each exercise focuses on a specific region, either bums, tums, arms or legs, you can target your workout to attack the specific problem areas that you want to work on.

Filmed in a lovely sunny beach setting, a great motivator during the winter months, the DVD includes added extras which offer healthy eating tips as well as advice on choosing swimsuits that most suit your body shape.

Style: All-encompassing workout for anyone wanting to look bikini beautiful
Best bit: The added extras offer great advice on how to be more beach confident
Avoid if: You don't like getting sand in your swimmers
Get if: You've already booked your summer holiday

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ivillage uk

Workout DVDs for 2009