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Fitness finder Features

In the market for a new way to sweat? iVillage’s Fitness Finder can help you find the workout that’s right for you.: iVillage

10 reasons why women should run


Running is the most efficient path to cardiovascular fitness. Find out why you should consider it.

6 ways to find time to workout


Not having enough time to run is the reason women most often cite for not sticking to a regular exercise programme. Here are tips on how to squeeze in a workout.

9 weird and wonderful workout DVDs


Discover the fun and most unusual ways to get fit at home with these DVD workouts

Aerobic dance


If you want to burn calories fast and have loads of fun at the same time, aerobics could be the answer. Here's where you find out more

Celebrities pledge to shape up in 2007


We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Circuit training


If you like lifting weights and and jumping around in aerobics you'll love circuit training. Wny? Because it combines the two in one big high-speed workout

Climbing


Feel like you're climbing the walls because you can't find an exercise you enjoy? Well how about giving this one a go?

Cross-country skiing


Unlike conventional skiing there are no hills involved in this cross country variety and that means you have to work a lot harder

Cycling


What better way to get around and workout at the same time?

Dancing


Enjoy this fantastic way to get fit without even stepping foot inside a gym

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