Diet & Fitness 
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Fitness finder Features

In the market for a new way to sweat? iVillage’s Fitness Finder can help you find the workout that’s right for you.: iVillage

Pilates


Want to go the sweat-free route to a better body? Then you should try pilates

Rollerblading


If you want to shape up quickly it's time to get your skates on - literally

Rowing


Rowing promises to give you an all-over body workout - and you even do it sitting down

Squash


Get the low down on this fun and challenging sport

Stair climbing


Find out everything you need to know about this great machine in our step-by-step guide

Stationary bike


Whether you own your own or use one at the gym the stationary bike is a great calorie burner

Step aerobics


Step aerobics is still one of the most popular workouts in the country and it's hardly surprising considering what an fantastic workout it is

Stretching


Stretch workouts are all the rage - find out whay you should be joining in

Swimming


The wet look has never been so cool, so head for your local pool and make a splash

Tai Chi


This ancient martial art is the perfect way to sooth your mind and tone your body

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