Sports & Activities Features

Introducing your 'Get Out And About' Personal Trainer, Katie Gormley

Biography of Katie Gormley

Is swimming good for me?

Angie Newson describes the benefits of swimming

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Let's get physical

How to fit exercise into your life

Moonwalk your way to fitness

Moonwalk yourself fit

Mountain biking vs. road biking

Love mountain biking and road biking? We'll give you options for how to use one bike for both.

Pole position

Picture sexy, scantly-clad sirens parading around a pole. This could be you. Pole dancing is the latest fitness craze - and it's coming to a venue near you. But how fit can you really get?

Powerwalking: the walking workshop session three

Pick up the pace and powerwalk your way to a fitter you.

Race for life

Race for life

Race for life

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