Diet & Fitness 
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Staying on Track Features

Falling off the wagon doesn't mean you can't get back to eating right or working out consistently. All you need is a little push. Click here for inspiration.

Diet your way to party perfection


Look like a goddess at the New Year's Eve party with a 'pretox'

Eating inn: staying healthy away from home


Tips from iVillage members on eating healthily in hotels

Fitness on the road


Fitness on the Road

Five new reasons to sweat


Exercise routine lagging? Give it a boost with these cool workout toys

Gail Emms' sporting world


Gail Emms talks badminton, marathons and mentoring

How to stay fit and healthy in December


January is a fresh start, full of new resolutions and promises, but personal trainer Katie Gormley says now is the time to start sowing the seeds for a fruitful and slim new year.

iVillage Voices - real life stories


Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

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