Staying on Track Features

Diet your way to party perfection

Look like a goddess at the New Year's Eve party with a 'pretox'

Eating inn: staying healthy away from home

Tips from iVillage members on eating healthily in hotels

Fitness on the road

Fitness on the Road

Five new reasons to sweat

Exercise routine lagging? Give it a boost with these cool workout toys

How to choose a qualified personal trainer

Follow our checklist of what to look for when choosing a personal trainer.

How to stay fit and healthy in December

January is a fresh start, full of new resolutions and promises, but personal trainer Katie Gormley says now is the time to start sowing the seeds for a fruitful and slim new year.

Introducing your 'Body And Soul' Personal Trainer, Joslyn Thompson

Biography of Joslyn Thompson

Introducing your 'Fast And Furious' Personal Trainer, Tommy Matthews

Biography of Tommy Matthews

Introducing your 'Get Out And About' Personal Trainer, Katie Gormley

Biography of Katie Gormley

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues