Pilates Features

Are you exercising right? How to shape, tone and define correctly

If you're not performing even the most basic exercises correctly, you could be wasting your time

How to 'wow' on the red carpet

Showcasing designer gowns under intense scrutiny requires a certain poise and presence. As leading ladies plan their Oscars entrance, what dramas have they been through to get their bodies in shape?

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Relax your way to a better body

Make a mind body connection and get more out of your workout.

The core training trend

This new genre of exercise is about developing strength from the inside out

The scoop on Pilates

Read on to figure out whether or not Pilates is for you.

Which fitness video should I buy?

Buy the right video - one that will challenge and help you stick to it. But with every celebrity and well-known instructor getting in on the act, where do you start?