Diet & Fitness 
Body and SoulStress ManagementThe benefits of massage
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The benefits of massage

by Liz Neporent
continued from page 2
  • It's not unreasonable to specify a male or female therapist. This is your appointment, so you should feel comfortable
  • There should be some type of pre-massage consultation in which the practitioner outlines contraindications of the treatment and asks about your personal medical history. This is necessary in order to assess which type of treatment is suitable.
  • Communicate with your therapist if the pressure is too light or too deep.
  • Keep conversation to a minimum.
  • Tip the therapist ten to 12 per cent of the total bill.
  • Most types of massage therapy involve the use of oils. If you have allergies, especially to peanuts and peanut oil, make sure you mention this when you make your appointment and again before the start of your massage.
  • Therapists appreciate being called by their titles. The terms 'masseur' and 'masseuse' have been replaced by one term: massage practitioner.

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