Diet & Fitness 
Eat RightVitamins, Mins.,Herbs & Supplements
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Vitamins and Supplements Features

Get answers to commonly asked questions about vitamins and supplements.

Can vitamins ease my irritable bowel syndrome?


Get the scoop on whether or not you can take vitamins to help relieve IBS.

Can you overdose on vitamins


Get the low-down on how many extra vitamins you really need

Canned energy


iVillage nutritionist Dr Wynnie Chan looks at what's in the new and highly popular energy drinks and examines how safe they are for our health

Diet and fitness rules from the experts


Some of the leading names in the field discuss the key factors for keeping your weight down, your energy levels up and your body in peak physical condition

Diet dilemmas for the New Year


Have you got a dieting dilemma? These readers did and Catherine Matthews, nutritionist for eDiets and iVillage, provided the answers

Do diet pills work?


A pill that makes you lose weight sounds too good to be true. So should you buy in?

Do dieters need supplements?


If you're on a diet, here's why you might need to be taking a supplement.

Do fish oils help arthritis?


Get the scoop on fish oils and their affect on arthritis.

Do vitamins affect fertility?


Is it true that some vitamins are supposed to increase your chances of getting pregnant? Read on to find out.

Evening primrose oil: what's all the fuss about?


Find out about evening primrose oil and its potential benefits.

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