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Vitamins and Supplements Features

Get answers to commonly asked questions about vitamins and supplements.

Can you overdose on vitamins


Get the low-down on how many extra vitamins you really need

Diet and fitness rules from the experts


Some of the leading names in the field discuss the key factors for keeping your weight down, your energy levels up and your body in peak physical condition

Diet dilemmas for the New Year


Have you got a dieting dilemma? These readers did and Catherine Matthews, nutritionist for eDiets and iVillage, provided the answers

Do diet pills work?


A pill that makes you lose weight sounds too good to be true. So should you buy in?

Do dieters need supplements?


If you're on a diet, here's why you might need to be taking a supplement.

Do fish oils help arthritis?


Get the scoop on fish oils and their affect on arthritis.

Do vitamins affect fertility?


Is it true that some vitamins are supposed to increase your chances of getting pregnant? Read on to find out.

Evening primrose oil: what's all the fuss about?


Find out about evening primrose oil and its potential benefits.

Folic acid and pregnancy


If you're trying to get pregnant, folic acid should be a part of your daily plan.

GI dieters want answers


Have you got any questions about the GI diet? Catherine Matthews, nutritionist for eDiets and iVillage.co.uk has got the answers

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