Vitamins and Supplements Features

Vitamin C and the common cold

Find out if Vitamin C is really a cure-all for the common cold.

Vitamin D and the elderly

Find out why people who aren't exposed to a lot of sunlight might need a vitamin D supplement.

Vitamins and age

iVillage nutritionist Dr Wynnie Chan outlines your body's most crucial vitamin and mineral needs at the different stages of life

Vitamins and your child: how much is too much?

When it comes to your child and vitamins, let iVillage help you find out how much is too much.

Vitamins for energy

Find out if popping a pill can increase your energy.

What is co-enzyme Q10?

Find out more about co-enzyme Q10 and its boon to health.

What is kava kava?

Find out why the herbal remedy kava kava is getting so much attention.

What is selenium and why do you need it?

Find out about selenium and why it is important to your health.

What's all the fuss about vitamin B6?

Vitamin B has gotten a lot of attention recently. Read on to find out why.

What's the deal with St. John's Wort?

Find out more about St. John's Wort, an herbal remedy used to treat depression.

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