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Vegetarian Features

Find out what makes a healthy vegetarian and which nutrients you might be lacking.

7-day vegetarian diet plan


A meat-free diet isn't automatically less fatty. Wynnie Chan has put together a seven-day diet plan for vegetarians

Become a healthy vegetarian


Try these simple suggestions for a low-fat vegetarian diet.

Diet and fitness rules from the experts


Some of the leading names in the field discuss the key factors for keeping your weight down, your energy levels up and your body in peak physical condition

Diet dilemmas for the New Year


Have you got a dieting dilemma? These readers did and Catherine Matthews, nutritionist for eDiets and iVillage, provided the answers

GI dieters want answers


Have you got any questions about the GI diet? Catherine Matthews, nutritionist for eDiets and iVillage.co.uk has got the answers

Give your fridge a makeover


Is your fridge foiling your diet? Give it a makeover with these tips from a nutritionist

Grains and pulses: ideas for great recipes


Many of us forget that eating grains and pulses is just as important as our daily fruit and veg. Here's how to get more into your diet

iVillage Voices - real life stories


Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Just how healthy are 'health foods'?


We generally trust that 'health foods' will benefit us in the way they claim to, but just how good for us are they?

Life detox tips


If you're feeling generally under the weather, physical and emotional toxins maybe to blame. Amanda Hamilton and Sandy Newbigging, authors of Life Detox, share their tips to get you started

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