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  |  Eat Right  |  Food and Diet
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Be good to yourself with Tetley green tea

Food and Diet Features

Get answers to questions like how many calories a day do I need, and learn to make your meals healthier.

Soy story


If you?ve never tried it, now?s the time to consider this simple bean as a boon to your health, says Dr Wynnie Chan

Squash soup


On the iVillage Body Boost diet? Try this squash soup recipe of the month.

Stews that won't make your diet go to pot


iVillage Body Boost diet recipe. Try these recipes for stews and casseroles to help see you through the winter months.

Sugar-free foods and weight loss


Try these surefire strategies to control your sugar cravings and lose weight.

Supermarket savvy


In the interest of healthy eating, iVillage?s nutritionist Dr Wynnie Chan lets us take a peek inside her grocery trolley

The benefits of online dieting


iVillage.co.uk has teamed up with Tesco Diets to provide online diet plans to help you look and feel better about yourself

The big breakfast


iVillage nutritionist Dr Wynnie Chan takes us on a whistlestop tour of the world's breakfast

The big breakfast


iVillage nutritionist Dr Wynnie Chan takes us on a whistlestop tour of the world's breakfast

The buzz on caffeine


With all the conflicting information around, it's hard to know whether coffee is good or bad for you. Sam Murphy gives the low-down on caffeine

The dirt on detox


We take a look behind the hype to discover whether detox diets really work

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