Healthy Eating Features

Bikini detox

Suzannah Olivier offers healthy detox tips

Bottoms Up

iVillage nutritionist Dr Wynnie Chan outlines how much you should be drinking a day and how you can get your fill

Break the bingeing cycle

Get insight into why you might be bingeing and learn constructive ways to stop

Breakfast makeover

Transform a boring breakfast into a powerhouse meal that fuels your brain and muscles

Can porridge lower cholesterol levels?

Dr Wynnie Chan explains whether porridge can help lower cholesterol levels

Canned energy

iVillage nutritionist Dr Wynnie Chan looks at what's in the new and highly popular energy drinks and examines how safe they are for our health

Celebrities pledge to shape up in 2007

We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Cellulite and celebs

It seems that nobody, no matter how rich and famous or slender and toned, can escape the curse of lumpy thighs

Child fare

There are so many mixed messages about food these days, it's no wonder youngsters are confused about what to eat. Find out how to encourage your children to have a healthy attitude towards food

Christmas dinner winners

Diet tips for a tasty and healthy Christmas dinner