Advertisement
Topics
Healthy Eating
Vegetarian
Protein
Sugar
Food and Diet
Vitamins and Supplements
Fat
Daily Requirements
Carbohydrates
Vegetarian
Protein
Sugar
Food and Diet
Vitamins and Supplements
Fat
Daily Requirements
Carbohydrates
Hot stuff
Newsletters
Promotions
What's the deal with St. John's Wort?
What is St. Johns Wort and why is it such a hot topic?
St. Johns Wort is a herbal supplement that has been found as effective as some conventional medicines in helping to relieve depression. However, side-effects include photosensitivity (the possibility of nerve damage or cataracts when exposed to sunlight), and possible interference with the effectiveness of some medications, including the oral contraceptive pill and medicine for asthma, epilepsy, depression, migraine and heart problems. If you are suffering from mild depression but don't want to take a conventional antidepressant, talk to your doctor about taking St. John's Wort.
Why not chat to other iVillagers about supplements on the Eating For Health message board. Take a look at some of the LIVE discussions happening now on the board:
iVillage Features
Message Boards







Delicious
Digg
reddit
Facebook
StumbleUpon



