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Diet & Fitness 
  |  Eat Right  |  Vitamins and Supplements  |  Can vitamins ease my irritable bowel syndrome?
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Can vitamins ease my irritable bowel syndrome?

by Ms. Alyson Greenhalgh and Dr. Sara Kirk

question
Are there any vitamins I can take to ease my irritable bowel syndrome?

answer
Possibly, but you should consult your doctor first. Irritable bowel syndrome (IBS) is a distressing condition that causes abdominal discomfort as well as diarrhoea, constipation or both. Some people also complain of bloating and trapped wind. The cause of IBS is unknown, though possible sources include stress or intolerance to certain foods like coffee, onions and pulses. If you do suspect that a specific food is causing IBS, seek professional help from your medical practitioner.
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