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Curvy celebs  


Curves are sexy. If you need reminding of why you should embrace your hips, boobs and bum just have a look at these voluptuous celebrities

Celebrity shape-shifters  


From fat to thin and buff to flabby, these celebrities alter their bodies for the sake of their art

Killer workout moves  


You don't need to have the ambition of top athletes to reap the rewards of their training programme. Cherry pick the most effective routines and exercises to get great results for both your fitness level and your figure!

Celebrities in bikinis  


They look great with their clothes on, but how do the celebrities shape up in their bikinis? We reveal all

Credit crunch slimming  


Follow this cheap and cheerful slimming advice from 501 Easy Look And Feel Good Tips

Diet saboteurs  


There are some things in life that will ruin your dieting resolve every time, but forewarned is forearmed. Discover the tricks to keep your diet on track

Diet and fitness tips from the red carpet  


Tinseltown's top celebs may make strutting the red carpet look effortless but months of hard work has gone into achieving that level of polish. How do they do it?

Diet myths  


From diet pills to dairy products, we dispel some popular myths to help you diet successfully

Lose the Christmas weight  


If you're ready to shift your Christmas weight gain, look no further than these top slimming tips

Celebrity fitness tips  


Ever wondered how the stars get incredible pins, perfect abs and shapely shoulders? They work out as if their lives depended on it! WARNING: Not for the faint hearted!

10 tips for an athletic body  


Want to look lean, mean and toned? Louise Hudson, editor of women's sport website, Sportsister.com, shares her tips on how to get a sporty body