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Diet & Fitness 
  |  Lose Weight  |  Popular Diets  |  Diets A-Z: The Atkins generation
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Diets A-Z: The Atkins generation


The Atkins generation     The Atkins generation     The Atkins generation

A diet that calls for unlimited amounts of steak, cheese and cream, yet allows you to lose weight at the same time. Is the high-protein plan all it's cracked up to be? We look at the pros and cons of going low-carb

Following the plan

Protein and carb facts

Is it safe?

Chat to Atkins dieters

iVillage TV - Diet & Fitness

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