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Popular Diets Features

iVillage’s database of over 22 diets can help you find an eating plan that’s right for you.: iVillage

The 'ultimate summer ...


The 'ultimate summer shape up' gives you a chance to have a last minute makeover in time for the revealing summer months.

7x7 Fat-Reducing Plan


The new 7x7 Fat-Reducing Plan is successful, safe and extremely easy to follow. The diet works on the principles followed by many Asian cultures with populations that are lean and disease-free.

A to Z of popular diets


Find your perfect diet with our A-to-Z of the most popular diets around

Are some diets dangerous?


Do diets like Cambridge or Lighterlife do you any long-lasting damage? The Diet Doctors advise

Atkins - the side effects


We look at some of the immediate side effects of the Aitkins diets, from bad breath and cramps to feeling dizzy and headaches,

Diet to beat cold and flu


Are you forgetting one of the most important diet strategies for avoiding flu? A healthy breakfast and lunch can boost your immunity

Diets A-Z: Atkins - Unappetising facts


Experts separate myth from fact after new concerns of the impact of the Atkins diet on your health. Join the debate.

Diets A-Z: Atkins dieters bite back


iVillagers on the Atkins diet respond to the negative press that the Atkins diet receives.

Diets A-Z: Cabbage Soup Diet


Not surprisingly this rather limited eating plan involves scoffing lots of cabbage soup. If you can stomach it, you could lose up to a stone in one week

Diets A-Z: Celebrity diet secrets


Not every celeb is a natural-born 8. Some actually have to work hard to maintain their red-carpet-ready figures. So how do they do it?

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