Popular Diets Features

Drop a dress size in 21 days

Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes

Eat yourself slim

Slimming World's 30-minute meals aim to keep you and the whole family happy and healthy. Here is a selection of our favourite recipes

How to 'wow' on the red carpet

Showcasing designer gowns under intense scrutiny requires a certain poise and presence. As leading ladies plan their Oscars entrance, what dramas have they been through to get their bodies in shape?

Is shaping up hard to do?

Shape Up Challenge nutritionist Dr Wynnie Chan answers your questions about diet, weight loss and exercise

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Jonny Bowden biography

Learn all about nutritionist Jonny Bowden and his weight loss and healthy eating philosophies

Life detox tips

If you're feeling generally under the weather, physical and emotional toxins maybe to blame. Amanda Hamilton and Sandy Newbigging, authors of Life Detox, share their tips to get you started

Revolutionise your diet

How would you like to wake up every morning raring to go and bursting with energy? A clean diet, rich in natural foods can help, says Max Tomlinson, the UK's leading naturopath and author of Clean Up Your Diet

The little black dress diet

Fit into your party clothes with the plan that gets you ready for party season

The Scarsdale diet

The Scarsdale diet might promote rapid weight loss but at what cost to your health?

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