Advertisement

Weight Loss Features

Taking off the pounds can be torture, but we make it easy with information and advice on everything from meal makeovers to how many daily calories you need.

Pump it up


Fitness expert Angie Newson explains how to start a weight training programme to help you lose weight

Sandwich-free lunch


iVillage nutritionist Dr Wynnie Chan offers alternatives to the standard sandwich

Save up and slim down


Frugal fitness: save up and slim down

Shape Up and shape down


Read one woman's success story and how she made the Shape Up Challenge work for her

Should I eat after working out?


Eating a small snack within 45 minutes after exercise can replace lost nutrients and boost your energy.

Slim your inner thighs


Slim down and firm up your inner thighs with these simple strategies.

Slimming teas


Can tea help you lose weight?

Stick with your workout


Try these suggestions for staying with your workout and avoiding burnout

Strength training and successful weight loss


Tone up and slim down with these seven great strength training moves

Sugar-free foods and weight loss


Try these surefire strategies to control your sugar cravings and lose weight.

  previous | 1| 2| 3| 4| 5| 6| 7| 8| 9| 10| 11| 12 |  13 |  14 |  15 |  16 | next
iVillage Recommends Yoga trousers
 
Most searched for
  1. weightwatchers
  2. weight watchers points
  3. raw food diet
  4. stomach exercises
  5. vegetarian diet
Most viewed
  1. Complex carbohydrates
  2. Slimming World recipes
  3. Simple carbohydrates
  4. BMI
  5. Fitness
Most Viewed
  1. BMI
  2. Diet plan
  3. Weight watchers points
  4. Kettlebells
  5. Weight Watchers points
  6. Stomach exercises
  7. Getting fit
  8. Complex carbohydrates
  9. Watch fitness videos
  10. Diet
  11. Slimming world
  12. Fitness
  13. Diets
  14. Diets A-Z
  15. Healthy eating plan
Most Searched
  1. diets
  2. diet plan
  3. weight watchers recipes
  4. calories
  5. fitness
  6. how many calories in a shot of vodka
  7. healthy snacks
  8. cholesterol lowering foods
  9. diet
  10. bikini body
  11. weight watchers points
  12. british military fitness
  13. yoga moves
  14. powerplate
  15. raw food diet
Delicious     Digg     reddit     Facebook     StumbleUpon