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Weight Loss Features

Taking off the pounds can be torture, but we make it easy with information and advice on everything from meal makeovers to how many daily calories you need.

Vegetarian diet traps


Find out what the most common eating pitfalls for vegetarians are and how to avoid them

Veggie diet suggestions & websites


I'm trying to lose weight but I'm a veggie - help! The Diet Doctors, Wendy Denning and Vicki Edgson advise.

Water and weight loss


Nutrition expert Dr Wynnie Chan explains the importance of water in a healthy diet

Water works


iVillager tips for making water more palatable

Weight loss rut busters


Follow these simple strategies to break out of your weight loss plateau.

Weight loss success for Kerry


Some people are prompted to lose weight at the sight of a photograph or by no longer being able to fit into their favourite clothes, but for Kerry it was her new kitchen

Weight loss winners


The benefits of a high-carb diet

Weight maintenance during pregnancy


Follow these easy steps to eating healthily during pregnancy.

What can I eat after 5pm?


Clinical nutritionist, Seki Tijani, gives advice on healthy evening meals

What is my ideal weight?


Dr Ian Campbell, President of the National Obesity Forum gives his views on setting an 'ideal weight'.

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