Weight Loss Features

Calorie burning and exercise

Fitness expert Angie Newson

Can a food intolerance make me fat?

Clinical nutritionist, Seki Tijani, explains how a food intolerance can effect your weight

Carbohydrate addict's diet or the Atkins programme?

Are you a low-carb diet fan? Check out which plan is right for you.

Celebrities pledge to shape up in 2007

We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Cravings and weight loss

Help! I want to lose weight but can't give up cheese and chocolate.

Cravings during my period

Cravings for choculate, especially during your period, can be caused by low blood sugar levels.

Dairy replacements and weight gain

iVillage nutritionist Dr Wynnie Chan outlines low fat dairy alternatives

Diary of a dieter - week 10

This week our dieter Rachel celebrates hitting her first big goal ? losing ten per cent of her body weight.

Diet goals you can reach

We asked iVillagers for short-term attainable diet and fitness goals. Whether it's weight loss or improved fitness, iVillagers like smaller, achievable goals.

Diet myths debunked

Dr. Wynnie Chan looks at the ten most common diet myths and explains why they are false