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Weight Loss Features

Taking off the pounds can be torture, but we make it easy with information and advice on everything from meal makeovers to how many daily calories you need.


iVillagers top tips for success will help shed the pounds in no time!


A pill that makes you lose weight sounds too good to be true. So should you buy in?


Fitness expert Josh Salzmann explains why men tend to burn more calories then women


Jules Bueno explains the benefits of working with a personal trainer and how to go about finding one that is right for you


Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes


Follow these simple strategies to feel and look better instantly


Tips from iVillage members on eating healthily in hotels


iVillage nutritionist Dr Wynnie Chan explains how eating out at restaurants doesn't have to spell disaster for you diet


Weigh in with the experts to find out why eggs are a healthy choice.


Commit to get fit with the first week of this easy-to-follow exercise programme

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