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Weight Loss Features

Taking off the pounds can be torture, but we make it easy with information and advice on everything from meal makeovers to how many daily calories you need.

Eight weeks to wellness


iVillage nutritionist Dr Wynnie Chan offers you weekly eating plans to slim down in eight weeks

Eight weeks to wellness: Week eight


iVillage nutritionist, Dr. Wynnie Chan, offers a list of menu suggestions to help you eat healthily and lose weight

Eight weeks to wellness: Week four


iVillage nutritionist, Dr. Wynnie Chan, offers a list of menu suggestions to help you eat healthily and lose weight

Eight weeks to wellness: Week seven


iVillage nutritionist, Dr. Wynnie Chan, offers a list of menu suggestions to help you eat healthily and lose weight

Eight weeks to wellness: Week six


iVillage nutritionist, Dr. Wynnie Chan, offers a list of menu suggestions to help you eat healthily and lose weight

Eight-weeks to wellness: Week five


iVillage nutritionist, Dr. Wynnie Chan, offers a list of menu suggestions to start your diet plan

Exercise programme at the gym


Hate working out alone? Then this gym-based exercise programme is ideal for you.

Extreme weight loss


Advice on gastric banding

Fat blocker drugs


Can a drug actually help you lose weight and body fat? Get the facts on fat blocker drugs.

Fighting fat


What to do if you are in a relationship if you or your partner is obese.

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