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Weight Gain Features

Afraid to step on the scales? No worries. We'll help you figure out why you've gained a few pounds, then show you how to lose them sensibly.


Shape Up Challenge nutritionist Dr Wynnie Chan answers your questions about diet, weight loss and exercise


We already know that too much stress is unhealthy. But now there?s growing evidence that tension also piles on the pounds


Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues


5 ways to get through Christmas without putting on a stone


All you cappuccino-coveting, latte-lovin', mocha-maniacs have some sums to do - just how many calories are in that coffee?


Celebrities such as Victoria Beckham have quietly followed Japanese style diets in order to keep their svelte figures.


Being a size 00 may be en vogue among some Hollywood starlets, but voluptuous figures and curvaceous frames are definitely here to stay


Get fit while doing your chores with the accidental exercise plan


Over the past six months I've got bigger than I normally do, and this has made me feel quite uncomfortable in be


Some people are prompted to lose weight at the sight of a photograph or by no longer being able to fit into their favourite clothes, but for Kerry it was her new kitchen

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