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Diet & Fitness 
  |  Lose Weight  |  Weight Gain
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Weight Gain Features

Afraid to step on the scales? No worries. We'll help you figure out why you've gained a few pounds, then show you how to lose them sensibly.

Weight maintenance during pregnancy


Follow these easy steps to eating healthily during pregnancy.

What is obesity?


We define the medical causes, symptoms, effects of obesity and the treatments available

Why are we getting so fat?


We look at how changes in our lifetyles and eating habits are leading to an obesity problem

Will the Pill cause weight gain?


Taking the pill and the possibility of weight gai

Wine and weight gain


Find out why consistent drinking may mean putting on the pounds and learn what your daily limit should be.

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