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The Deal on Diets Features

Your virtual library for all you need to know about diets and how to lose weight. Learn about how to jump-start your metabolism and why you're low-fat high sugar diet isn't working.

Five ways to get your diet started


Here are the some essential things to get you started on your diet.

Gloria's Diary


Meet iVillager Gloria and follow her ups and downs as she struggles with her diet

How do I stop serial dieting?


Dr Sarah Brewer reveals how to lose weight after yo-yo dieting

How to think slim


Sports psychologist Pete Cohen explains how the body you want is all in your head

Is shaping up hard to do?


Shape Up Challenge nutritionist Dr Wynnie Chan answers your questions about diet, weight loss and exercise

iVillage Voices - real life stories


Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Low carb diets


Read about why low-carb diets might help some people in the weight loss battle

Mind and body motivation


Don't let your good intentions fall by the wayside. Take control of your mind and your bikini body will follow

PCOS and weight-loss


Is PCOS and insulin-resistence limiting my weight loss? The Diet Doctors advise.

Shape Up and shape down


Read one woman's success story and how she made the Shape Up Challenge work for her

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