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The Deal on Diets Features

Your virtual library for all you need to know about diets and how to lose weight. Learn about how to jump-start your metabolism and why you're low-fat high sugar diet isn't working.

Smart salads


Dr. Wynnie Chan suggests five healthy salads that are both tasty and low in fat to replace those heavy winter meals

Ten ways to boost your self-esteem


Author and slimming coach, Judith Verity, offers useful tips on how to feel better about yourself and your life

The Atkins obsession


Learn the truth about low-carb, high-protein diets

The dirt on detox


We take a look behind the hype to discover whether detox diets really work

The right diet for your metabolism


Though each person's metabolism differs, we can all benefit from the same dietary guidelines.

The thin line


From Ancient Greece to the second millennium, people have always found imaginative ways to abuse their relationship with food. Here are just a few of them

Thin secrets: How I became thin without dieting


Are you gaining weight without knowing why? Dr Lizzie Kingsley was until she realised that no one is naturally slim, it's all down to making the right lifestyle choices.

What's in store on the fat flush plan


Find out what makes the fat flush plan unique

Why you shouldn't crash diet


Dr. Wynnie Chan looks at why crash dieting is bad for you and a sensible alternative for losing weight

Your diet and breast cancer


iVillage nutritionist Dr Wynnie Chan reveals how diet can dramatically reduce the risk of breast cancer

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