Snacking & Cravings Features

6 secrets to beat diet boredom

It's time to break free from that food rut and succeed with your diet. Just follow these 6 tips for success

6 ways to fight stress eating

If your life is stressful and your eating habits are out of control with spiralling weight gain, our expert has tips to get you back on track

8 easy cravings cures

Curb your urge to splurge with these simple strategies

Celebrities pledge to shape up in 2007

We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Comfort food without the calories

In winter it's tempting to reach for comfort foods. Yet there are ways to indulge in the foods you crave without ruining your waistline

Conquer your snack attacks

Whether you want a bit of protein or something sweet, find healthy snack suggestions here.

Cravings and weight loss

Help! I want to lose weight but can't give up cheese and chocolate.

Cravings during my period

Cravings for choculate, especially during your period, can be caused by low blood sugar levels.

Diet goals you can reach

We asked iVillagers for short-term attainable diet and fitness goals. Whether it's weight loss or improved fitness, iVillagers like smaller, achievable goals.

Diet your way to party perfection

Look like a goddess at the New Year's Eve party with a 'pretox'