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Healthy Weight Features

Use our guide to figure out where you want to be on the scales.


A discussion about the benefits of herbal teas


Celebrities such as Victoria Beckham have quietly followed Japanese style diets in order to keep their svelte figures.


Learn about the effect dieting has on a growing teenager


Being a size 00 may be en vogue among some Hollywood starlets, but voluptuous figures and curvaceous frames are definitely here to stay


Motivation is crucial when you're trying to stick to a diet, which is why at iVillage we love hearing your Tesco Diets success stories


If you're looking to shift the flab fast, then David Kirsch is your man. His new book The Ultimate New York Diet can see you lose up to 14 pounds in two weeks, but be warned you're going to have to work for it


Are you gaining weight without knowing why? Dr Lizzie Kingsley was until she realised that no one is naturally slim, it's all down to making the right lifestyle choices.


Tone It And Own It diet and nutrition plan


Nutrition expert Dr Wynnie Chan explains the importance of water in a healthy diet


Some people are prompted to lose weight at the sight of a photograph or by no longer being able to fit into their favourite clothes, but for Kerry it was her new kitchen

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