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Healthy Weight Features

Use our guide to figure out where you want to be on the scales.

Weight maintenance during pregnancy


Follow these easy steps to eating healthily during pregnancy.

What is obesity?


We define the medical causes, symptoms, effects of obesity and the treatments available

Why can't you stick to a diet?


Advice on how to stick to a diet and boost your self-esteem

Your diet and breast cancer


iVillage nutritionist Dr Wynnie Chan reveals how diet can dramatically reduce the risk of breast cancer

Your Lemon Juice Diet 24-hour Mini Detox


Lemon Juice Diet 24-hour Mini Detox

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