Diet & Fitness 
Lose WeightHealthy Weight
Advertisement

Healthy Weight Features

Use our guide to figure out where you want to be on the scales.

The fitness prescription for life


Josh Salzmann offers the 3-step alternative to the holiday gym frenzy

The ultimate fat-fighter diet


If you're looking to shift the flab fast, then David Kirsch is your man. His new book The Ultimate New York Diet can see you lose up to 14 pounds in two weeks, but be warned you're going to have to work for it

Thin secrets: How I became thin without dieting


Are you gaining weight without knowing why? Dr Lizzie Kingsley was until she realised that no one is naturally slim, it's all down to making the right lifestyle choices.

Tone It And Own It: healthy eating plan


Tone It And Own It diet and nutrition plan

Water and weight loss


Nutrition expert Dr Wynnie Chan explains the importance of water in a healthy diet

Weight maintenance during pregnancy


Follow these easy steps to eating healthily during pregnancy.

What is obesity?


We define the medical causes, symptoms, effects of obesity and the treatments available

Your diet and breast cancer


iVillage nutritionist Dr Wynnie Chan reveals how diet can dramatically reduce the risk of breast cancer

  previous | 1| 2| 3| 4| 5 |
iVillage Recommends Trainers
 
Most searched for
  1. vegetarian diet
  2. getting fit
  3. weight watchers recipes
  4. stomach exercises
  5. slimming world
Most viewed
  1. Calories in wine
  2. Kettlebells
  3. Healthy Weight Calculator
  4. Slimming World recipes
  5. Tips for eating less
Most Viewed
  1. Complex carbohydrates
  2. Healthy Weight Calculator
  3. Best foods for your diet
  4. Tips for eating less
  5. Weight Watchers points
  6. Weight Watchers
  7. Diets
  8. Fitness
  9. Slimming World recipes
  10. Healthy eating plan
  11. How many calories in alcohol?
  12. Healthy breakfast
  13. Kettlebells
  14. BMI
  15. BMI calculator
Most Searched
  1. weight watchers
  2. weight watchers recipes
  3. stomach exercises
  4. fitness
  5. vegetarian diet
  6. diet plan
  7. getting fit
  8. walking trainers
  9. how many calories in a shot of vodka
  10. british military fitness
  11. raw food diet
  12. weight gain
  13. slimming world
  14. weight watchers points
  15. race for life
Delicious     Digg     reddit     Facebook     StumbleUpon