Weight Gain Features

10 diet motivation tips

With the partying season just around the corner, it would be easy to chuck your diet plan out of the window. We show you how to stay on track

3 ways to overcome emotional overeating

Make yourself - not a diet - responsible for what you eat and beat emotional overeating

6 ways to fight stress eating

If your life is stressful and your eating habits are out of control with spiralling weight gain, our expert has tips to get you back on track

Body shape and your health

Can the distribution of fat on your body affect your health?

Celebrities pledge to shape up in 2007

We all eat too much over Christmas then promise to live a more healthy life in the New Year. Here are the New Year resolutions of the stars' who hope to fatten up, slim down or just accept themselves for what they are in 2007

Do diet pills work?

A pill that makes you lose weight sounds too good to be true. So should you buy in?

Drop a dress size in 21 days

Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes

Eating inn: staying healthy away from home

Tips from iVillage members on eating healthily in hotels

Fighting fat

What to do if you are in a relationship if you or your partner is obese.

Healthy ways to gain weight

Tips for underweight people on how to put on extra pounds and maintain a healthy balanced diet

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