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The Deal on Diets Features

Your virtual library for all you need to know about diets and how to lose weight. Learn about how to jump-start your metabolism and why you're low-fat high sugar diet isn't working.

Diary of a dieter - week 2


This week Rachel Roberts comes face to face with PMT. How will it affect her diet?

Diary of a dieter - week 3


After last week's disappointing weight gain our dieter, Rachel Roberts, is toying with giving up the diet. Will she stick with it?

Diary of a dieter - week 4


It's another booze-filled week for our fearless dieter Rachel. What effect will it have on the scales?

Diary of a dieter - week 5


This week a thoughtless comment ruins our Rachel, our dieter's, moment glory

Diary of a dieter - week 6


They say a little of what you fancy does you good. But does the same rule apply when you're dieting? Rachel Roberts discovers the hard truth

Diary of a dieter - week 7


Six weeks ago, shopping was a horrible experience for Rachel Roberts. This week she rediscovers how much fun it can be

Diary of a dieter - week 8


Will Rachel, our dieter, be able to stand up to the diet saboteurs or will the lure of her friend's birthday cake be too much?

Diary of a dieter - week 9


The reappearance of Rachel Roberts? hip bones gives her added dieting inspiration

Diary of a dieter: 3 months on


3 months after her last diet entry, we catch up with Rachel Roberts and get the latest on her diet, her body image and how it's changed her life

Diet affirmations


Needing some inspiration? Check out our diet affirmations.

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