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The Deal on Diets Features

Your virtual library for all you need to know about diets and how to lose weight. Learn about how to jump-start your metabolism and why you're low-fat high sugar diet isn't working.

No more yo-yo diets


Continual crash dieting can lead to ups-and-downs in your weight.

PCOS and weight-loss


Is PCOS and insulin-resistence limiting my weight loss? The Diet Doctors advise.

Shape Up and shape down


Read one woman's success story and how she made the Shape Up Challenge work for her

The Atkins obsession


Learn the truth about low-carb, high-protein diets.

The right diet for your metabolism


Though each person's metabolism differs, we can all benefit from the same dietary guidelines.

Thin secrets: How I became thin without dieting


Are you gaining weight without knowing why? Dr Lizzie Kingsley was until she realised that no one is naturally slim, it's all down to making the right lifestyle choices.

What's in store on the fat flush plan


Find out what makes the fat flush plan unique

Your diet and breast cancer


iVillage nutritionist Dr Wynnie Chan reveals how diet can dramatically reduce the risk of breast cancer

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